• Care for your own nervous system.

• Strengthen your parental brain.

• Deepen the attuned bond with your baby.

• Learn what your baby’s brain needs to thrive and how to lay the foundation for lifelong emotional and mental health.

By the end of this journey, you’ll move through early parenthood with more ease and presence, learn how to lean into your intuition, and carry forward a sense of balance, connection, and resilience that will ripple through your life and your child’s life long after the circle ends.

WEEK 1

WEEK 2

PARENT BRAIN DEVELOPMENT

Explore your own evolving parental brain. Feel clarity and calm, even when your coffee is cold and the laundry hasn’t folded itself, bringing more ease into your family’s daily life.

NURTURED PRESENCE

Learn practices to slow down and be fully present. Feel grounded and joyful, savoring small moments with your baby without obsessing over shoulds and musts, and Instagram-perfect parenting.

NURTURED EMPATHY

Discover how empathy shapes connection with your baby. Feel deeply attuned, seen, and understood, strengthening trust and closeness.

BABY CHATS

Follow your baby’s cues and lean into early communication. Feel confident and connected, knowing you and your baby can connect and communicate NOW.

EMOTIONS AND NEEDS

Understand what your emotions are really telling you and gain confidence in recognizing and meeting your own needs. Leave behind the pressure to be a zen parent 24/7 and instead feel like a capable, compassionate parent, modeling emotional awareness for your child while practicing it in real time.

NURTURING INFANT STRESS

Embrace compassion and love as you guide your baby through their emotions, serving as their “external brain” during moments of tenderness. Practicing deep presence, nurturing their emotional growth and helping their brain flourish.

GROWING S P A C E

Create mental and emotional space for both of you. Feel light, centered, and in harmony, turning vulnerable moments into mindful, connected interactions.

INFANT SLEEP

Dive into normal, biological infant sleep and rest. Learn how babies actually sleep, and how you can support them (and yourself!), while tossing aside all the Instagram “advice” that leaves you feeling guilty. Relax and breathe, mama!

FEELING 2 OPPOSITE EMOTIONS

Accept and embrace complex emotions with grace - may be the one session you never knew you needed. Feel resilient and self-compassionate as you hold a mix of feelings while navigating the tender, messy, and beautiful moments of early parenthood.

INTUITION PRACTICE

Strengthen your intuition as a parent. Feel empowered and trusting, confident in your instincts and decisions.

EVOKING COMPASSION & AWE

Cultivate awe and compassion for yourself and your baby - this is a beautiful closing where everything we’ve learned comes full circle. Feel inspired, deeply connected, and fulfilled, carrying wonder and presence into your everyday life.

❇

Welcome to your

12 week journey

❇

INFANT BRAIN DEVELOPMENT

Explore your own evolving parental brain. Feel clarity and calm, even when your coffee is cold and the laundry hasn’t folded itself, bringing more ease into your family’s daily life.

WEEK 3

WEEK 5

WEEK 4

WEEK 6

WEEK 7

WEEK 8

WEEK 9

WEEK 12

WEEK 10

WEEK 11

Who Will Benefit The Most

This series is ideal for you if:

❇ You are a mom with a baby aged 0-12 months.

❇ You crave practical neuroscience paired with tender, real-world guidance.

❇ You want to deepen your bond with your baby and understand their inner world.

❇ You are curious about how to nurture and grow your baby’s brain.

❇ You desire a caring, like-minded community to share experiences and questions.

❇ You know that we only get one chance to live AND LOVE these early months.

Practical details:

For moms and babies (0–12 months)

Dates: Sept 17 – Dec 3, 2025.

Format: Weekly live sessions (only partially recorded - sharing portions won’t be recorded to keep the space tender and personal).

Location: online.

Group size: small and intimate for real connection.

Reserve your spot here

€ 130 for all 12 sessions

€ 72 for 6 sessions

€ 15 to drop in for just one session

Installment payments available.

Interest-free.

* We believe in accessibility and therefore have decided to charge in ZAR and EUR. If cost is still a barrier, please reach out - we are happy to support you.

ALL SALES ARE FINAL. Please, reach out to hola@tiempodeternura.com if you have questions.

DROP IN SESSION

6 SESSIONS BLOCK

12 SESSIONS BLOCK

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A note from your facilitators

Miona

I’m so grateful to share this offering with you. It's a space where you’ll gather community, knowledge, grounded confidence, and a deeper connection with your intuition. Because truly, isn’t this what every mother deserves?

The circle is here, waiting to hold you.

Lyla

It is such an honor to share this space with you, as a mother, as a women and as a professional passionate about supporting parents and caregivers. Sitting in Circle and connecting with other women is a magical experience- one that I look forward to sharing to all of you who feel called to join us!